This fine work by Abhedananda describes the five types of yoga (Hatha, Raja, Karma, Bhakti, and Gnani) and their various purposes. It also speaks about Yogic breathing at some degree of depth, and finally delves into what was a pressing Western conundrum at the time; was Jesus Christ a Yogi? A number of secondary works by other authors are mentioned here, for those which wish to practice the five different types of yoga, typically beginning with the Hatha, or physical form.
76 pages.
