Hatha Yoga: Now Available!

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This is the final Atkinson (Ramacharaka) title on the subject of yoga, and is somewhat intermediate between the very hands on how-to content of his work on Raja Yoga, and the abstract and philosophical discussions in Gnani Yoga. It combines scientific new thought with calisthenics and breathing exercises meant to strengthen the body, improve overall health, and aid with focus and attention.

A few passages under the "breathing exercises" section are taken from a previously edited work, "Hindu Yogi Breathing Exercises" also by Ramacharaka.

194 pages.

A Series of Lessons in Raja Yoga: Now Available!

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This fine work on Raja (or royal) yoga was created by Yogi Ramacharaka- a pseudonym (it is generally held) for William Atkinson. it's quite good, and much more hands-on and instructional than many works, which tend towards mere philosophy. The ultimate goal is increased awareness, especially of the self but also in general, and exercises in mental focus and attention. Atkinson wrote two other full length works on Yoga; specifically Gnani (or Jnani) and Hatha yoga. I am editing them as well.

209 pages.

The Hindu Yogi Science of Breath: Now Available!

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This book here is mostly authentic breathing exercises from Hindu lore (some of which are taught by Yogis today quite frequently) but the author was *probably* William Atkinson, a New Thought author and publisher thought to be the hand behind works listed under the auspices of a "Yogi Ramacharaka"- indeed the introduction deconstructs the concept of a Yogi and excuses the use of the term by those not entirely encompassed by Hinduism at large.

It's well made; the exercises are fairly simple and mostly used to increase health and physical vigor, although it also mentions the mental and psychic.

75 pages.